$157.00 USD

Solo Registration

Show yourself some love this Valentine's season and over the next 30 days embrace...

A sustainable approach to discovering what is best for your body without restrictions so you can truly thrive.

Get access to:

Phone App with EVERYTHING laid out with the ability to track progress through photos, weight, and measurements, offers instructional exercise videos, and the group chat
Facebook Group for support, livestreams, asking questions, and more!
Custom nutrition
Workout Program
Weekly Check-ins
PDF resources

What People Are Saying:

What I’ve learned in the past few years being with you Cassie, is be patient and believing in the process. Eating over 160g of Carbs is not bad for you or even eating over 2000 calories. Before I started the program, I was barely eating food. Now I eat way more. Don’t be scared of eating food. I know I still have more to go; however, I have learned to be consistent, trust the process and shift your mindset and you will see progress.

Lina

I learned so much from Cassie! Prior to working with Cassie, I did not have a regular routine for movement and thought I was eating pretty healthy, but was not tracking macros and didn’t know where to begin. Cassie helped me build routines that would work for my life - the activities and foods I enjoy were taken into account and Cassie helped me fill in the gaps to help work towards my goals and set a solid foundation. Cassie is so relatable and supportive, which made this process a good experience and kept me motivated and mindful of what I was learning and adapting to. I’ve incorporated so many sustainable habits because of my work with Cassie!

Alyson